About Us ...

Many of our instructors are Anusara-Inspired Yoga Teachers™.

They are all highly trained and committed to excellence and continuing education. Everyone has completed teacher trainings with Certified Anusara® teachers and each instructor has over 200 hours of Anusara Yoga immersion and teacher’s training, plus many additional hours of workshops and classes. Many have also received training in yoga therapeutics from Anusara Yoga’s founder John Friend, where they learned how to apply the universal principles of alignment to specific structural injuries and physical limitations.

“The poses in Anusara Yoga are considered to be “heart-oriented,” and are expressed from “inside out.” Instead of only trying to control the body and mind from the outside, the poses originate from a deep artistic feeling inside. There is an emphasis on remembering the spiritual purpose of hatha yoga, which includes reconnecting with our innate goodness, power, and beauty, and expressing ourselves from that divine place.” —John Friend, founder of Anusara

Read some profiles of our students...

These are small PDF files of interviews conducted and written by fellow yogi, Heather Quinn Wagner. You’ll need Adobe Reader or Acrobat to open them.

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